Training

Plenty of training opportunities are available if you want to stand at the start line of O-Ringen with some extra preparation under your belt.

Book knapp

The first training maps for O-Ringen 2018 will be available starting April 27th. For Foot-O, you can choose from among three different training maps. For those who want to prepare for MTBO, there are two training maps.

Price
1 Nov1 Apr1 JunAfter(+20 %)

Training map

70

70

70

80

 

Each map has 30 controls with suggested courses for the following difficulties: yellow, orange, violet, and black. You can, of course, also create your own courses. Map scales are 1:10000. For Åsberget you can also choose 1:7500.

Purchase the map by clicking Book and choosing Activities. The maps are available for pickup at Customer Services at O-Ringen City. If you want to get the maps earlier by post, please send an email to info@oringen.se after you purchase the maps. They will be sent to you during spring 2018 when they are released.

Three maps for Foot-O

Åsberget

Great accessibility almost in the middle of town with paths up to the top of the mountain. However, parts of the terrain are hard to reach, as the mountain is over 200 meters high and the terrain is very hilly. You will have a staggering view of Örnsköldsvik and out to the sea. You can choose a scale of 1:10000 or 1:7500.

Bergsjön
Four kilometers from the city center is this 150 meter high mountain range. On top you will find a plateau with sparse pine forests, boulder fields, a lot of contour detail, and not least the beautiful lake Bergsjön, which you can take a dip in.

Gullvik
The map area consists of two sea-borne mountains with brutal descents, but otherwise open terrain with good runnabillity. The are between the mountains is covered with pine forest on a sandy forest floor. This map has a suggested course option that is longer, but easier. It is 6.6 km long and mostly stays on trails. Gullvik also has a nice seaside bath.

One map for MtbO

Bjästamon
At Bjästamon you will find sandy pine forests with fast and easy cycling paths. The area is similar to parts of Stage 1 and Stage 5.

 

Area

Release date

Course suggestion

Easy

Intermediate

Intermediate

Difficult

Åsberget

April 27

2,7 km

3,4 km

5,3 km

7,1km

Bergsjön

Maj 18

3,4 km

4,2 km

5,2 km

7,5 km

Gullvik

June 15

3,6 km

6,6 km

4,0 km

5,0 km

7,2 km

Bjästa (MtbO)

April 27

3,0 km

5,0 km

7,0 km

10,0 km

 

Copyright © 2015 O-Ringen AB. Alla rättigheter förbehålls.   |    En webbsida från Limepark byggd i SiteVision