Plenty of training opportunities are available if you want to stand at the start line of O-Ringen with some extra preparation. Buy one of our training maps or participate at one of our training courses with timing.

The training maps for 2022 will be released the 1st of July.

We offer training in areas near Uppsala that are similar to the competition areas, including the completely newly drawn map in Östuna, which was intended to be a stage at O-Ringen 2020 but which needed to be moved due to fellings.

The areas offered are:

  • Östuna (Foot-O)
  • Fåfängorna (Foot-O)
  • Hammarskog (MTBO)

Our training race will be replaced with training courses with timing.

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Map sample - Östuna Foot-O

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Map sample Fåfängorna - Foot-O

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Map sample - Hammarskog MTBO